Best massage techniques for stress relief
Human being is involved in situations that exceed our resources. Most od days we have to face an overload of events that greatly influence our physical, psychological and personal well-being.…
How day spas are helping with mental health
If you feel tired, or suffer pains in the back and neck without a reason, you are under attack. You are suffering Stress. The accelerated Rhythm of everyday life can…
How often should you go to a day spa
We all love to have some time to relax and pamper ourselves. It is necessary not only for spending time with ourselves, but also for our health. Massage, in fact,…
5 things to know before going to a medical spa
Perhaps you live a busy and hectic lifestyle. Maybe you feel like you can't take it anymore. You are tired, contracted, and feel completely drained of energy. Stressful jobs, traffic,…
Choosing the best massage depending on your situation
After a long day of work, what we really need is to rest. Let's see, how many of you haven't thought about a massage? We know that this thought is…
The best benefits of massage therapy
In a hectic day-to-day life we always need to take time for ourselves. The stress levels generated by our body can seriously damage our body. That's why you should take…
How often should I get a Deep Tissue Massage?
The deep tissue massage technique is specially designed to work under the layers of the muscle. This is why this type of therapy is ideal for treating chronic and muscular…
