Deep tissue massage offers both physical and psychological benefits. This deep massage may improve circulation, reduce minor aches and pain, increase range of motion, and ease inflammation. Also, it can help to you unwind mentally. Our Massages can:
General Benefits of Deep Tissue Massage
1. Improve the range of movement
Muscle tension limits the range of motion. Massages stretch the muscle fiber. They improve tissue elasticity and release tension. Massages restores mobility.
2. Better Recovery
Massage reduces recovery time. Also, it increases the permeability of muscle tissue and eliminates lactic acid.
3. Increase muscle tone
Increases circulation to improve muscle tone. Therapists use special techniques to move fluid through the blood vessels. It helps improve muscle tone. So, tissues will get the nutrients needed for growth and repair.
4. Prevent sports injuries
Therapists identify and treat muscle tension.
5. Mental Health
A massage improves the mental state. A massage can reduce stress.
6.- Treats chronic back pain
This treatment improves pain faster compared to other therapeutic massages.
7.- Helps reduce high blood pressure
It has positive effects on blood pressure readings.
8.- Reduces stress, anxiety
Massage therapy may help reduce cortisol levels. It also increases oxytocin production.