During pregnancy, the body accumulates more fat than usual. For this reason, although the kilograms gained. During pregnancy usually end up in the lower abdomen. They can also leave fat deposits on the hips, thighs, and even the back.
After the quarantine is over. You can start doing light exercise (be careful not to strain your pelvic floor). But, dieting is not recommended when the baby. Is only breastfeeding because breastfeeding is a strain on the mother’s body. And breastfeeding helps with weight loss because. The body uses stored fat to produce breast milk during pregnancy.