Tips For Preventing Acne
Do you have acne and don’t know what daily ritual to follow to prevent or eliminate it successfully? We will help you with some tips to combat and prevent acne, but first, we must know that different causes can cause the formation of pimples or comedones.
Main causes of acne
- Lack of hygiene
- Hormonal changes
- Stress (which causes an excitation of the sebaceous glands)
- Inadequate nutrition
- Lack of sleep
- Allergies to food or medication
- Blockage of hair follicles
- Inadequate cosmetics, hair products, make-up, etc.
- Anabolic agents and B vitamins
- Rebound effect of the sun
Regular washing with specific products reduces excess sebum in the skin. It is advisable to wash the affected areas with warm water twice a day (morning and evening). This uses mild soap and specific cleansing products such as soap-free cleansers and free of detergents. So as not to dry the skin and avoid increased oil production. This cleansing and hygiene on your face will help you prevent acne and fight it.
We recommend you to visit this post to go deeper in this topic:
What Is Facial Cleansing?
Use specific moisturizing treatments
Creams and other daily routine products should always be oil-free. You should choose them depending on whether they have blackheads or pimples. Or if the skin is treated with a topical dermatological product or medication that causes irritation or dryness.
You can also be interested in this treatment: Exfoliation: What Is It?
Do not manipulate the lesions
Avoid scratching, squeezing, or rubbing comedones. This is to prevent the infection from spreading and leaving marks on the skin. The appearance of acne does not have to leave marks, as long as we avoid this gesture, although sometimes we cannot control it. If you already have marks and do not treat them, they can remain for months.
See a specialist
Suppose the comedones are abundant and painful and appear not only on the face but also on other body parts. In that case, it is advisable to consult a professional. It will be the specialist who will help you to clean your skin through facial treatments. Our Spa in Chicago is available to provide you Facials in Chicago for those necessities. Call us and schedule an appointment: