The No’s of Cryolipolysis

The No's of Cryolipolysis

One of the main concerns when undergoing a Coolsculpting treatment is what not to do. Likewise, many clinics say yes to everything. Few tell you what the no’s of cryolipolysis are. Here we tell you which ones are the most important. Read on.

Recommendations after cryolipolysis

After undergoing a cryolipolysis treatment, it is important to take some recommendations. Consequently, to maximize the effects of the treatment.

In the two weeks following the treatment, we recommend drinking 2 liters of water daily. As a result, you can accelerate the elimination of toxins and wastes. Likewise, to maintain a healthy diet and an active lifestyle. In order not to recover the fat loss after the treatment.

What not to eat after cryolipolysis

Processed foods.
Fast food:
Refined carbohydrates: white flour, pastries, white bread, refined cereals, cookies, sugar, white pasta, white rice, corn flour.
Saturated fats and trans fats:
Present in processed foods, precooked foods, animal fat from meats, and sausages. Also, margarine, fast food, and cured and semi-cured cheeses.
Sunflower, soybean, and corn vegetable oils.
Soft drinks and sugary beverages.
Foods to which we are intolerant.
Sausages
Fatty cheeses
Red meat
Alcohol

If you want to know what can you eat after Coolsculpting, read this post:
5 questions about Coolsculpting.

Easily avoidable side effects

Although, it is a non-invasive technique and does not generally present serious negative side effects. As long as it is performed by professionals and with the appropriate technologies, it can produce some mild effects such as the following:

Reddening of the skin and tightness may occur in the area where the session is carried out a little after the treatment. This usually lasts a short period of time.

Due to the use of vacuum, in some cases, small bruises may appear. Some people may feel tingling, numbness, or cramping in the treated area for a few days.

It leaves no visible permanent side effects on the skin or fat metabolism, it is a safe technique.

Who should not be a Cryolipolysis Candidate

Cryolipolysis can apply to all types of patients, women or men. In the same vein, those who wish to reduce localized fat and do not want surgical interventions. There are some exceptional cases for which this treatment is not indicated:

Pregnant, lactating, or menstruating women.
People who have an obesity problem and accumulate large amounts of fat.
Patients with chronic pathologies such as diabetes, hypertension, and cardiovascular or coagulation disorders.

Look for a professional place with good equipment

It is necessary to find a good professional to take care of these procedures. In the same way, it is necessary to have good equipment to perform them. If you do not have this combination, you may suffer from side effects like the ones described here. Look for good Med Spas that have reviews on Google, Yelp and other platforms. Most importantly, you need to consult blogs that give you confidence like this one. If they do, and they tell you also the no’s of Cryolipolysis, it is a good sign.